Everyone is welcome to join our workout based on their goals and ability. Beginners are required to join Primal Express before signing up for the Pack programme.
If you have completed the foundation programme in a CrossFit box with a sound experience in training, please provide a support letter/email from your previous coach. If you feel that you only need a quick refresher, we offer personal coaching as well.
Please go through our Programmes and FAQ before signing up for a class.