Beginners must complete an introductory course before taking part in any of our Pack / FMA training programme. New intake starts on the first/second week of the month with two sessions per week. These sessions run on every Tuesday and Thursday at 8pm for an hour. You will learn the right technique for different movements i.e. gymnastics, weightlifting and energy systems training as prescribed in the Pack / FMA programme.
Normal Price- RM450
PACK / FMA TRAINING SESSIONS
Members who have completed their Foundation Series will get access to WODIFY for class bookings upon registration. Visitors are required to drop us an email beforehand.
Normal Drop In Price- RM40
Our circuit training without any use of the barbell. No foundation required to take part in our classes running every Monday, Tuesday and Thursday at 7.30pm and Wednesday at 6.30pm for about an hour. If you are looking for a mix to your regular workout routine with low commitment then perhaps taking this monthly pass might be great for you.
Normal Price- RM300 for 10 sessions valid for two months
Normal Drop In Price- RM35
You are a one-on-one kind of person. Some may prefer personal training sessions to keep them motivated in achieving their goals.
Normal Price- *RM200 per session (an hour)
*We offer packages in blocks of 8 sessions + 1 Free